Depression Blog | Serenity Mental Health Centers

Struggling with depression this holiday season?

Jayson Tripp, MD11/18/2022

Keeping a focus on gratitude can be especially beneficial in reducing stress and improving depression symptoms.

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Spreading Awareness During National Suicide Prevention Month

Jayson Tripp, MD09/07/2022

Though suicide can be a difficult topic to talk about, it impacts the lives of many Americans.

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Addressing Mental Health Burnout in the Workplace

Jayson Tripp, MD09/01/2022

Work plays a key role in an employee’s overall health and wellbeing.

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Am I Just Tired, or Is It Depression?

Jayson Tripp, MD08/02/2022

Though living with extreme tiredness has become the norm for many people, constant fatigue may be a warning sign of a more serious issue.

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Are You Experiencing Postpartum Depression or “Baby Blues”?

Jayson Tripp, MD07/19/2022

Birth is a life-changing experience, both physically and mentally.

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What to Say to Someone Who Is Depressed

Jayson Tripp, MD07/05/2022

Here are a few tips on what to say to someone who is depressed, as well as some hurtful statements that should be avoided.

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What Is Depression?

Jayson Tripp, MD03/28/2022

If you haven’t experienced a mental illness before, you may find yourself asking: what is depression?

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How Depression Affects Men and Women Differently

Jayson Tripp, MD02/02/2021

Today we’ll touch on a few ways that depression affects men and women differently and ways to best combat depression regardless of who you are.

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Depression Screening Day 2020

Jayson Tripp, MD10/08/2020

If it seems like recently you’ve heard more and more about people being affected by depression, you’re not imagining it.

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The Impact of Postpartum Depression

Jayson Tripp, MD05/07/2020

In high school I struggled with depression and anxiety. While it was difficult, it never reached a point where I was contemplating suicide.

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A Firsthand Lesson in Coping With Depression and Anxiety

Jayson Tripp, MD04/09/2020

My name is Sierra. I’m 23 years old. I live in Herriman, Utah with my cat Zola, and I have depression and anxiety.

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When to Get Help for Depression

Stuart Porter, NP09/11/2019

Depression is a mental illness that may be hard to recognize in yourself.

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Depression in Children and Teens

Stuart Porter, NP07/31/2019

Mental health conditions can occur at any age — adults aren’t the only ones who struggle with depression, anxiety, and other mental illnesses.

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5 Myths and Misconceptions About Depression

Jayson Tripp, MD06/28/2019

Depression is a complex condition with a lot of stigma around it.

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5 Tips on How to Talk to Someone About Depression

Jayson Tripp, MD04/05/2019

In this blog, we cover five tips that will help you understand how to talk to someone about depression, anxiety, and other mental health conditions.

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5 Depression Symptoms You May Not Recognize

Jayson Tripp, MD03/16/2019

In this blog, we will discuss five symptoms that you may not realize are related to depression.

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What Is Postpartum Depression?

Jayson Tripp, MD03/12/2019

In this blog, we will shed some light on postpartum depression, its symptoms and options for treatment.

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5 Tips on How to Help Someone With Depression and Anxiety

Jayson Tripp, MD03/08/2019

In this blog, we will discuss 5 tips for supporting a loved one with a mental illness.

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Infographics: The Truth About Depression

Jayson Tripp, MD03/05/2019

Depression is a mood disorder that causes feelings of sadness and disinterest, and it can interfere with a person’s ability to live a normal life.

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5 Effective Depression Treatment Options

Jayson Tripp, MD02/26/2019

In this blog, we will discuss five treatment options for people who deal with depression on a regular basis.

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