Anxiety Blog | Serenity Mental Health Centers
Understanding Anxiety in Teens: Signs Parents Need to Know
Learn how to spot and treat an anxiety disorder in your teen.
Generalized Anxiety Disorder: Long-Term Management Options
Learn how to manage your anxiety in the long term with this article.
10 Natural Ways to Manage Anxiety That Actually Help
Anxiety doesn't have to control your life. Find out how you can naturally reduce anxiety symptoms in this article.
Do You Need Anxiety Medication? What to Ask Your Doctor
Treating anxiety is the first step toward relief. Determine whether or not you need anxiety medication with this article.
How Psychiatrists Treat Severe Anxiety
There are many different approaches to treating anxiety. Learn how our psychiatrists help patients overcome severe anxiety in this article.
Anxiety Attack Symptoms and What They Mean
Anxiety attacks often feel like heart attacks. Learn how to distinguish between the two and when to seek medical attention or psychiatric care.
Social Anxiety vs. Generalized Anxiety: Knowing the Difference
Distinguishing social anxiety from generalized anxiety is a crucial step in receiving the right treatment. Find out how each disorder presents, here.
What Are the Symptoms of an Anxiety Disorder?
Anxiety takes on many forms. Recognizing true symptoms of anxiety is the first step toward effective treatment.
Inside the Storm: Understanding and Treating Anxiety Attacks
Learn all you need to know about panic attacks and how to manage them in this article on anxiety attacks. Read on for more!
Understanding Comorbid Anxiety and Effective Treatments
Learn what conditions typically coexist with anxiety, and how to treat them, in this article on anxiety comorbidity. Read on for more!
Struggling with Anxiety: Treatment Options for Rapid Relief
Find treatment options for anxiety and discover how you can take the first step toward relief today.
Common Questions About Anxiety: Symptoms, Treatment, and More
Find the answers to some common questions about anxiety. Plus, read on to learn more about treatment options.
Managing Anxiety Disorders in Henderson, NV
Ready to take control of your anxiety and explore advanced treatment options? Meet the team at Serenity Mental Health Centers in Henderson, NV.
11 Signs of Depression and Anxiety
Depression and anxiety are two of the most common mental health conditions, with millions of Americans diagnosed with one or both each year.
What to Say to Someone with Anxiety
For those who have never experienced an anxiety disorder, it can be difficult to know what to say.
7 Common Anxiety Triggers
Many people struggling with anxiety feel alone, lost, and overwhelmed.
How to Recognize the Signs of Anxiety
Anxiety, stress, depression, and other mental illnesses are becoming more and more common in today’s fast-paced world.
Combatting Anxiety with Creativity
By turning your imagination towards something positive, you’re also turning it away from negative thinking and obsessive worry.
How to Help Someone With Anxiety
Most of us focus on health conditions that manifest physical signs and symptoms, but mental conditions are real.
How Social Media Contributes to Anxiety & Depression
What’s more is that social media can actually contribute to mental health conditions like anxiety and depression.