What to Say to Someone Who Is Depressed
Depression is isolating. Though it is one of the most common mental illnesses in America, those who experience it often feel like they are alone in the world. If you have a loved one suffering from depression, it can be difficult to know how to comfort them. Open and honest communication lets them know that […]
What Is Depression?
While it’s normal to experience periods of sadness throughout your life, persistent low moods that feel inescapable and consume your everyday life could be a sign of a more serious mental issue. If you haven’t experienced a mental illness before, you may find yourself asking: what is depression? Depression is a common mood disorder with over 3 […]
How Depression Affects Men and Women Differently
You’ve probably heard the term “mental illness”, perhaps associated with someone you love, or perhaps thrown out as an insult in a conversation at some point. One of the most common misconceptions is that mental illness is all in your head, while it really is an illness just like any other. Depression is one of […]
Depression Screening Day 2020
If it seems like recently you’ve heard more and more about people being affected by depression, you’re not imagining it. The COVID pandemic has negatively affected many people, whether it’s unemployment, isolation, illness or other problems. All these factors combine to create the perfect storm for new or worsening clinical depression. Health officials have seen […]
The Impact of Postpartum Depression
My name is Rachael. I am 22 years old. I live in Utah, and I’m a mother, a daughter, a wife, and a medical assistant. I have depression, and this is my story. In high school I struggled with depression and anxiety. While it was difficult, it never reached a point where I was contemplating suicide . […]
A Firsthand Lesson in Coping With Depression and Anxiety
My name is Sierra. I’m 23 years old. I live in Herriman, Utah with my cat Zola, and I have depression and anxiety. It’s no secret that I’ve lived with depression and anxiety for years. To say I’ve struggled is to put things lightly. I’ve fought hard to get to where I am today as a fully functional, compassionate, […]
Depression in Children and Teens
Mental health conditions can occur at any age — adults aren’t the only ones who struggle with depression, anxiety, and other mental illnesses. In fact, 13.3% of c hildren in the U.S. aged 12 to 17 have had at least one major depressive episode, and 4.4 million children i n the U.S. aged three to 17 have been diagnosed […]
5 Myths and Misconceptions About Depression
Depression is a complex condition with a lot of stigma around it. There are plenty of misconceptions and myths about depression out there, such as how it’s caused, if it’s real, who it affects, and how it affects people. In this blog, we will discuss some common beliefs about depression that are not true. 1. […]
5 Tips on How to Talk to Someone About Depression
And other Mental Health Conditions Opening up about your mental health can be scary, and you may not know how to best broach the topic. In this blog, we will cover five tips that will help you better understand how to talk to someone about depression, anxiety, and other mental health conditions. 1. Wait Until […]